The Joint Admissions and Matriculation Board (JAMB) has carefully curated a list of textbooks to help students prepare adequately.
These textbooks cover essential topics in Physical and Health Education and align with the 2025/2026 JAMB syllabus. In this guide, I’ll share the recommended books and some practical tips for using them effectively.
Why Use JAMB-Recommended Textbooks for PHE?
Using JAMB-recommended textbooks gives you a huge advantage. Here’s why:
- Complete Coverage: These textbooks cover all topics listed in the JAMB syllabus for PHE.
- Easy to Understand: They are written in simple English, making complex topics easier to grasp.
- Practice Questions: Many of the recommended books include exercises and sample questions similar to what you’ll see in the exam.
- Reliable Information: Since these books are recommended by JAMB, you can trust their content is accurate and up-to-date.
JAMB Recommended Textbooks for Physical and Health Education 2025/2026
Here’s a detailed list of the textbooks you should consider for your PHE preparation:
1. Foundation of Physical and Health Education (Vol. I & II)
Author: Nnabueze U. C.
Why It’s Useful: This book provides an in-depth understanding of the basics of physical and health education. It’s perfect for beginners and those who want to strengthen their foundation.
2. Comprehensive Textbook of Physical and Health Education
Author: Ofadeji A. A.
Why It’s Useful: This textbook dives deep into human anatomy, hygiene, sports, and nutrition. It includes diagrams and practice questions to enhance learning.
3. Essentials of Physical and Health Education for Schools
Authors: Oyerinde O. O., Dada J. O., and Oloyede R. O.
Why It’s Useful: Designed to meet the needs of Nigerian students, this book aligns perfectly with the PHE syllabus.
4. Fundamentals of Physical Education
Author: Oworu O. O.
Why It’s Useful: This book breaks down key concepts in physical education and sports science, making it easier to understand even the toughest topics.
5. A Textbook on Health Education for Secondary Schools
Author: Afuekwe A. I.
Why It’s Useful: This book focuses more on health education, covering topics like personal hygiene, common diseases, and first aid.
6. Introduction to Physical Education and Sports
Authors: Puffa H. A., Agbeko W. W., and Amui J. C.
Why It’s Useful: Though written with a Ghanaian context in mind, this book is relevant for Nigerian students preparing for JAMB.
7. All-Time Health Education for College Students
Authors: Oyerinde O. O. and Dada J. O.
Why It’s Useful: This book is a great resource for health education topics, focusing on public health, disease prevention, and environmental health.
How to Use JAMB Recommended Textbooks Effectively
Having the right books is one thing, but knowing how to use them is another. Here are some tips to help you maximize your study time:
- Follow the JAMB Syllabus: Download the official JAMB syllabus for PHE and use it as a guide. Focus on the topics listed, and use the textbooks to deepen your understanding.
- Create a Study Plan: Break down your study sessions into manageable chunks. For example, dedicate specific days to studying human anatomy, sports, or nutrition.
- Practice Questions Regularly: Most of these textbooks include sample questions. Solve as many as possible to get familiar with the exam format.
- Take Notes: While studying, jot down key points in a notebook. This will make it easier to revise later.
- Join Study Groups: Collaborating with others can help you understand topics better and expose you to different perspectives.
- Use Online Resources: Complement your textbooks with online videos, articles, or tutorials to clarify difficult concepts.